Anger Management | English | Open to all ELAWC clients

This is a 16-week group designed to teach anger management techniques, healthy tools, and useful methods to regulate emotions.  It will also help you understand and control anger, utilizing proven-effective techniques within a supportive, non-judgmental community.  Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in personal relationships, and in the overall quality of life. 

Learning Objectives:
  - Process anger
  - Identify triggers
  - Control anger
  - Express anger appropriately
  - Set boundaries 

FOR MORE INFORMATION CONTACT

Name: Fake Name
Email: [email protected]
Phone: 123-456-7890

(Alex note) Remove above info and use general ELAWC numbers 

If you would like to request an accessibility accommodation, please contact the staff member who is hosting the workshop at (323) 526-5819 or at the email address listed above, briefly describe your request and we will contact you. Please request reasonable accommodation at least ten (10) days in advance of the in-person or virtual (Zoom) group.